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9 Everyday Tips for an Easy Healthy Lifestyle

    A healthy lifestyle is not about showing off your breakfast and abs in pictures. It can consist of small daily actions, simple and habitual. If performed consistently for a long time, they can lead to changes in both lifestyle and well-being. Today, let's try to answer the question: how to lead a healthy lifestyle with self-care? 1. A Glass of Water in the Morning As soon as you wake up, drink a glass of water, it will help start digestion, improve skin health and give you strength. You can add lemon juice to wake up faster ;) 2. Stairs instead of the elevator No need to buy a gym membership and choose a nice shape - daily stair climbing strengthens and tones your leg and trunk muscles. A simple way to add sports to your life. 3. Veggie half plate A simple tip for healthy eating is to make an agreement with yourself that each meal should consist of half vegetables. They contain essential vitamins and minerals. They're also rich in fiber, help with digestion, and keep you ...

5 wisdoms of oriental women that help them in their relationships with men

 


    The model of behavior of oriental wives is radically different from the European type. Girls are taught from an early age to obey a man: first their father, then their husband. In Muslim countries there are strict laws regarding marriage, so divorce rates do not exceed 19%, compared to Russia - more than 52%. Let us find out what is the secret of the strength of family ties in the East.


1. The man is in charge.

Nature provides for the primacy of the man that oriental girls are instilled since childhood. The wife has no right to cross her husband, to argue, or in any other way to show disobedience. She can only softly express her opinion, but not insist on it. The main qualities of an oriental wife are humility, patience, pliability, and gentleness.

Male supremacy does not mean tyranny. A woman is highly esteemed as a wife and mother. The husband is obliged to treat her with respect, to give her gifts and attention.


2. Marital Duty.

A Muslim wife must always be ready for intimacy with her husband. If her husband demands it, it is unacceptable for the wife to refuse.


3. The wife is the keeper of the home.

Families have a strict division of responsibilities. The husband provides for the family and makes his own decisions. Women are responsible for the home and for raising children. Muslim men do not help their wives with household chores. It is entirely a woman's function.

She can, of course, be engaged in public work, but as a rule the percentage of officially employed women in the East is small.


4. Religion.

It is faith that unites Islamic families tightly. Spouses are expected to follow religious traditions and ceremonies responsibly.


5. Looking after oneself.

The law dictates that Eastern women must be modest in their dress. A veiled head and face, a long skirt, shoulders covered are the hallmarks of a true Muslim.

A chaste dress does not mean that a woman is not allowed to take care of herself. She must appear to her husband in all her glory. Oriental wives take good care of their skin and hair, they use makeup and jewelry, but all this is only for the sake of their man.


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