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9 Everyday Tips for an Easy Healthy Lifestyle

    A healthy lifestyle is not about showing off your breakfast and abs in pictures. It can consist of small daily actions, simple and habitual. If performed consistently for a long time, they can lead to changes in both lifestyle and well-being. Today, let's try to answer the question: how to lead a healthy lifestyle with self-care? 1. A Glass of Water in the Morning As soon as you wake up, drink a glass of water, it will help start digestion, improve skin health and give you strength. You can add lemon juice to wake up faster ;) 2. Stairs instead of the elevator No need to buy a gym membership and choose a nice shape - daily stair climbing strengthens and tones your leg and trunk muscles. A simple way to add sports to your life. 3. Veggie half plate A simple tip for healthy eating is to make an agreement with yourself that each meal should consist of half vegetables. They contain essential vitamins and minerals. They're also rich in fiber, help with digestion, and keep you ...

6 things in a man's appearance that repel a woman

 


     Despite the well-known statement about the beauty of men that they should be little more beautiful than monkeys, there are a number of criteria that make women dislike them. Consider the most common among them.


1) Unpleasant odor.

Each person has a different smell, for women the scent of a clean body is pleasant, especially if her instinct tells her that he is the perfect partner for her. If a man washes regularly, wears clean non synthetic clothes, he will not smell like sweat. A daily shower: in the morning, in the evening is able to solve this problem completely.

And a well chosen unobtrusive perfume will give aesthetic appearance.


2) Hairiness.

There are women who like the increased hairiness of men, they consider it a sign of sexuality.

But the hair in the nose, ears can cause disgust, especially at the stage of acquaintance, courtship.

Elementary rules of hygiene will solve this sensitive issue!


Some people like chest hair, some do not. There is no consensus. Forcing a man to shave his chest - stupid, ridiculous, even ridiculous.

Every man is beautiful in his own way, everyone will find a connoisseur of his appearance.


3) Bad teeth.

A toothless smile is not capable of arousing passion in the opposite sex. And if you also have teeth with cavities - not an option to get acquainted, to have a relationship with a girl. You need to look after your teeth. It's good for your health. And how girls melt when a young man smiles a white smile!


4) Dirty, greasy hair

Accurately cut, clean hair, especially thick hair, can cause admiration, fluttering hearts of the opposite sex.

It's so easy to watch your hair, wash it in time, go to the hairdresser.


5) Dirt under your fingernails.

Clean hands, with trimmed nails, is all that is required. Going for a manicure is not necessary.

Basic hygiene can fix anything!


6) Oily skin with acne.

Everyone's skin is different. Pimples don't suit anyone, women or men. Owners of problem skin should treat it more carefully, use cosmetic products.


Pharmacies offer a wide range of drugs, salons will help cleanse the skin from pimples, inflammation.

Each woman has her own criteria for beauty, some people like one thing, others another. Remain yourself, spit on the flaws. As soon as you yourself stop noticing them, they will be invisible to others.


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