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9 Everyday Tips for an Easy Healthy Lifestyle

    A healthy lifestyle is not about showing off your breakfast and abs in pictures. It can consist of small daily actions, simple and habitual. If performed consistently for a long time, they can lead to changes in both lifestyle and well-being. Today, let's try to answer the question: how to lead a healthy lifestyle with self-care? 1. A Glass of Water in the Morning As soon as you wake up, drink a glass of water, it will help start digestion, improve skin health and give you strength. You can add lemon juice to wake up faster ;) 2. Stairs instead of the elevator No need to buy a gym membership and choose a nice shape - daily stair climbing strengthens and tones your leg and trunk muscles. A simple way to add sports to your life. 3. Veggie half plate A simple tip for healthy eating is to make an agreement with yourself that each meal should consist of half vegetables. They contain essential vitamins and minerals. They're also rich in fiber, help with digestion, and keep you ...

7 types of male images, which at least once dreamed of every woman

 


     Seven variations of a woman's idea of "Prince Charming," which I'm sure everyone has dreamed of.


1. The romantic man .

Even the most strict and pragmatic lady would like at least once in life to plunge completely into a dizzying romance with a man who will turn relations into a romantic fairy tale.

Who will read poems, look into the eyes with devotion and tenderness, to cover the apartment with rose petals...


2. Man - "creative nature.

Artists, writers, sculptors ...


Surely everyone would like at least once in life to feel the very same muse, the very goddess of inspiration. Looking at whom, he - will "create" real masterpieces.


3. a man - "bad guy"

They are, of course, less romantic, but how brutal. How reeks of them this manliness! Well, if in addition to the brutal image, there is a motorcycle, a guitar and a lot of passion.


4. The man "from the holiday romance".

The mysterious stranger with whom you can spend three days and three nights, forgetting about everything.

And then, part forever, go back to the usual routine, married and married life...And only remember, sometimes.


5. A man "foreigner"

Relationships with foreigners, with representatives of another culture, are always surrounded by a kind of mystery. That is why they attract women so much.


Especially those who have watched beautiful "fairy tales" on TV, and have an idea of a cultural bearer only from a "cinematic" point of view.


6. The man is a "millionaire."

No greed, just a very healthy interest of the female half of the population: what it's like to be the wife of a man who really has everything.


7. The man "from the 50 Shades book."

No matter what anyone says about this book (and movie!), the success of the trilogy was and is - fantastic. And those who would like to be in the role of Anastasia Steele - for sure there are.


P.S. Dreams are dreams, but in life and for life - women often choose completely different men, such as described above. And being near such "princes", quickly come to their senses. Because:


  • Vanilla romantics, often turn out to be spineless weaklings in life
  • Creative people are naturally winded and forget the old "muses" as soon as they set their eyes on a new one.
  • The "bad" guys are interesting, but extremely insecure, and lack any confidence in the future.


And so on...


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