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9 Everyday Tips for an Easy Healthy Lifestyle

    A healthy lifestyle is not about showing off your breakfast and abs in pictures. It can consist of small daily actions, simple and habitual. If performed consistently for a long time, they can lead to changes in both lifestyle and well-being. Today, let's try to answer the question: how to lead a healthy lifestyle with self-care? 1. A Glass of Water in the Morning As soon as you wake up, drink a glass of water, it will help start digestion, improve skin health and give you strength. You can add lemon juice to wake up faster ;) 2. Stairs instead of the elevator No need to buy a gym membership and choose a nice shape - daily stair climbing strengthens and tones your leg and trunk muscles. A simple way to add sports to your life. 3. Veggie half plate A simple tip for healthy eating is to make an agreement with yourself that each meal should consist of half vegetables. They contain essential vitamins and minerals. They're also rich in fiber, help with digestion, and keep you ...

8 traits that make a woman emotionally attractive to a man

 


    What kind of women attract men emotionally? What should be in her that would make men like her?


1. Openness.

Men do not really like a woman's mystery, especially if it is played up to the point. Men prefer free and simple communication, without understatement.


They prefer straightforward questions and expect straightforward answers, and do not like it when women start to play and "play around".


2. Patience.

It is important for a woman to be patient in a relationship that is just starting, and in a relationship that is already developing. Men do not like it when a woman hurries things up, shows her intemperance, explosive character.


Of course, many people think that all these "women's insults" and "pouty lips" are extremely cute. But, as a rule, men do not choose such for life, for they are afraid for the rest of their lives to become dependent on her moods.


3. The ability to be silent.

Men want their relationship with her not to become public domain, so they highly appreciate those who are not in a hurry to post a picture together on Instagram on the first date.


By the way, men in general are distrustful of female bloggers, and those who consider themselves bloggers. They are for the happiness to be quiet, not rumbling around the neighborhood.


4. The ability to joke and understand humor.

Men in general have a simpler attitude to life, so women are also expected to at least be able to support it.


5. The ability to live.

Alas, the vast majority of women and men do not know how to do this. And it's not even about the fact that they live in the wrong way. It's about the fact that many do not know how to live in the moment.


They live with memories of the past, dreams of the future, plans, accomplishments that await them, and forget to enjoy today. Men appreciate those who know how to abstract from yesterday and tomorrow, and be here and now.


6. The ability to be simple.

Men hate it when a woman is arrogant, overconfident, boastful, and when she sees everyone around her as inferior and only herself as superior.


As a rule, if they have reason, they certainly lack female wisdom.


7. At the same time men very much appreciate it when a woman is sure of herself.

The main thing is that it should be within reasonable limits.


8. Men like women who know how to be women.

In this capacious concept consists of all of the above, and much more: the ability to love, the ability to respect people, the ability to listen, the ability to hear.


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