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9 Everyday Tips for an Easy Healthy Lifestyle

    A healthy lifestyle is not about showing off your breakfast and abs in pictures. It can consist of small daily actions, simple and habitual. If performed consistently for a long time, they can lead to changes in both lifestyle and well-being. Today, let's try to answer the question: how to lead a healthy lifestyle with self-care? 1. A Glass of Water in the Morning As soon as you wake up, drink a glass of water, it will help start digestion, improve skin health and give you strength. You can add lemon juice to wake up faster ;) 2. Stairs instead of the elevator No need to buy a gym membership and choose a nice shape - daily stair climbing strengthens and tones your leg and trunk muscles. A simple way to add sports to your life. 3. Veggie half plate A simple tip for healthy eating is to make an agreement with yourself that each meal should consist of half vegetables. They contain essential vitamins and minerals. They're also rich in fiber, help with digestion, and keep you ...

How to get a man to like you: 3 tips from a man for women

   


   When women wonder how to please or attract a man, they always imagine the most typical female things, but reality tells a different story, so this article will be a revelation to some.


This is the second article in a mini interview with a man, you can read the first one here:


One man participated in the creation of this article, but I don't think that makes it any less valuable. So from my friend's experience, the 3 aspects that attract him to women are.


1. Curiosity.

I like women who question themselves, who are curious about people and the world. Women who find joy in asking themselves questions, giving themselves answers and who like to compare themselves to others are certainly fascinating. How many people talk only about themselves, never wanting to try to get to know others?


There is nothing more boring than a woman who talks only about herself, is self-centred and does not question the world, thinking that her thinking is the law. Usually, unless a man is "hungry" (and you don't want hungry, do you?) when he sees such a girl, he leaves her to boil in her self-centredness.


2. Unconditionally - a sense of humour.

We men like, just like you women, a man who knows how to cheer us up and lift our spirits. Laugh a little at us and be nice. This increases the empathy between the two people, and seduction will seem like a game rather than a war for whoever sticks around longer.


Complainers, fickle, hysterical and unloved. By far the best strategy is not to throw a tantrum. If they hope to get attention with this kind of behaviour, they're wrong, because it's childish behaviour and it won't attract a mature man. The strategy should be to talk openly about problems and what's bothering you, but without being too heavy and stuffy. Instead, try to understand that he may not have done it on purpose and therefore it is forgivable. Try to be positive in your expectations, negativity pushes people away. A sense of humour is a signal that a person has good intelligence and good self-esteem.


Smile, because when you smile, others around you are also more likely to do so unintentionally.


3. And also the first thing a man sees in you is your body.

Yes it seems trivial, obvious and superficial, but there is no hypocrisy or sentimentality here. A man is attracted to you in the first place because he is sexually attracted to you. Initially, he doesn't want to know the depths of your soul. If he wants to get to know it, it will happen later. If you want to please a man, dress provocatively, but not too much. Otherwise he will mistake you for an available girl. You should stimulate your instinct to hunt, not throw yourself at the hunter.


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